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Everything I do to grow my arms πŸ’ͺπŸ½πŸ“ˆ Key points to maximise your Arm training: * Exercise selection, Set up & execution: pick movements…
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Look by @kuba_sylvester_cielen

Everything I do to grow my arms πŸ’ͺπŸ½πŸ“ˆ Key points to maximise your Arm training: * Exercise selection, Set up & execution: pick movements you are able to execute well, progress without joint pain and keep high rep quality with focus on isolation your bicep or tricep. Fixing execution can improve…

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Viral score
49
Phase
explosive
Creator score
41
Format
Video
Creator
Kuba Sylvester Cielen
#1149 of 5.1K Instagram creatorstop 25%Momentum Rising
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