Instagram Creator Archive
@kuba_sylvester_cielen (verified)
Kuba Sylvester Cielen
▫️ @teammkcoaching ▫️ @kilo_culture_dxb ▫️ @ultraflexgymrotherham ▫️ @tbjpnutrition @tbjpclothing ‘KUBA10’ ▫️ @hardbody ‘KUBA’
EstablishedRising
Viral score
41
Phase
Established
Momentum
Rising
Standing
top 25%
Instagram ranking
#1149 of 5.1K tracked creators
top 25%
Top looks
@kuba_sylvester_cielen on signal
THIS IS THE DEFINITION OF TRUE HARD TRAINING 📈 True hard Training requires a…
rising
65
Timing is everything to make more progress 📈 It isn’t about a single change…
rising
50
Everything I do to grow my arms 💪🏽📈 Key points to maximise your Arm…
explosive
49
Small changes can lead to huge progress 📈 Your execution isn’t just how you…
explosive
55
This will transform your back training 📈🎯 Your posture plays a huge role in…
explosive
59
Most effective rep range is exercise specific ✅📈🎯 Some exercises & body…
rising
44
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