Instagram Creator Archive
@eric.story.fit (verified)
Eric Story
Performance/Longevity/Rehab Coach @dbcfit 22+ Years Coaching Helping humans get Stronger,move better & stay capable Lumbar Spine Rehab
EstablishedRising
Viral score
16
Phase
Established
Momentum
Rising
Standing
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#4887 of 5.1K tracked creators
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@eric.story.fit on signal
DECELERATION = LONGEVITY Healthy aging isn’t just about producing force. It’s…
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PHYSICAL QUALITY: STRENGTH Strength is a foundation of the Story Strong…
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RECOVERY IS PART OF THE PROGRAM Training is only one part of getting better…
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PHYSICAL QUALITY: CORE STRENGTH Your core isn’t just about “abs.” It’s about…
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COACHING EYE 👁️ The exercise is only part of the equation. Every rep is an…
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POWER HAS TO BE TRAINED. Medicine ball work gives us a way to train speed…
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